In this lesson a packets tab opens on the right. It shows every packet that passes through the chosen interface in real time. Under the hood it is a plain cmd-tcpdump in the container; a parser pulls out the L3/L4 headers and sends them to the frontend.
You run an icmp ping and see echo-request/echo-reply. Then the tcp-handshake (SYN, SYN-ACK, ACK) when you connect to a local HTTP server.